Are You Ready To

Reset Your Metabolism?

Let’s work together to create a strategy that boosts your energy and your confidence.

Discover How To Release 20-40 Pounds Safely In Just 6 Weeks… Without Shakes, Pills or Exercise

Let me guess…”You’ve tried EVERYTHING”

We hear this all the time…here’s PROOF!

I cannot wait to help people break through their weight plateaus, transform their lives, and gain lifelong results.

As a Doctor and a healthy living advocate, I felt that I had to both live and look the part. Over the past several years, I’ve lost my sister and father to cancer and dealt with the near death of my husband, who has been faced with sudden and unforeseen medical issues. Amidst my family’s unbelievable struggles, I donated one of my kidneys to save my husband’s life.

With the increasing stress of running my business and raising my daughters, I began to suffer mounting anxiety, chronic joint pain, disrupted sleep, brain fog, and swinging blood sugars.

Although eating the right foods, I could not maintain a healthy weight. I struggled with what types of exercise programs were optimal, detailed supplement protocols, and was constantly trying to figure out what to eat or avoid.

Sound familiar?

If you are looking to shed 5 or even 100 pounds, or if you’re experiencing mounting health problems, such as high blood pressure, diabetes, gastrointestinal or hormonal problems, then my program may be exactly what you need.

Even during one of the most difficult times in my life, after only a few days on the program, the weight literally started to melt off, my sleep improved, my hot flashes disappeared, and my energy was through the roof!

After decades of education and using my own journey as inspiration, I decided to help others with similar struggles through my signature Metabolic Reset and Lifestyle Program.

My goal is to put my patients on a path towards fast, long lasting, and healthy weight loss, achieving true health and wellness, by using the body’s natural ability to heal itself.

Introducing… The Metabolic Reset Lifestyle
and Weight Loss Program

A Personalized Metabolic Optimization Strategy

Watch This Video To Learn More About Our Proprietary Process

Listen To What Our Patients Have To Say


“I’m so impressed with my results! I have so much more energy and no more trouble falling asleep. I wake up well rested. Metabolic Reset has helped me eat cleaner, feel better, lose 6 inches from my waist, and discard 22 pounds I never want back!”


“I had been struggling with my weight for years. I’ve tried many diets and have gone up and down like a roller coaster. During the 42 day program, I lost 24 pounds and 21 inches. I now feel much better and have more energy.”


“I decided to go for it and I am totally thrilled with my results thus far.   I have lost 28 pounds in 42 days and my blood work is much better!   I’m not craving carbs, sugar, processed foods, etc, and I am really enjoying eating fresh healthy food!”

What Is Included In My Program?

The Metabolic Reset Program has been carefully curated to provide the most proven strategies. For the last 7 years, we’ve continued to refine our process and are proud to present the most comprehensive program available anywhere.

Your Program Includes:


  • 12-week Online Lifestyle Course with a Step-by-Step Process for achieving health transformation and weight loss goals. Learn how to manage stress better, improve blood sugar balance, improve sleep, improve digestion, and more.
  • Private Online Member’s Area with Lifetime Access to all of your resources in one place! You’ll receive our exclusive Metabolic Reset Program Guide and Recipe Booklet.
  • Lifetime Access to Support in our private Facebook Community.
  • 12 Weekly Group Coaching and Strategy Calls with Erica to get all your questions answered, additional guidance, and all the support you need with others who are transforming their lives.
  • Daily Health Tips for Motivation, Inspiration to help you achieve lasting results.
  • Food Journal and Lifestyle Tracking System via our Online Member Portal and Private Portal App for continuous food and progress monitoring.
  • Unlimited Text Support with Dr. Erica and our Group Reset Community.
  • BONUS #1 – Professional-Grade Supplements including a probiotic and Metabolic Reset proprietary support formula to balance your body type.
  • BONUS #2 – Ganoderma Infused Coffee or Tea to support results and blood sugar control (our insider’s secret).
  • BONUS #3 – Three instructional video demonstrations for inspirational, easy dishes, with Integrative Health Coach, Amara Wagner.
  • BONUS #4 Lifetime Access to the online program and Facebook Group – even when you’re finished with your 12-week program.


A 60-minute Comprehensive Metabolic Intake to review your personal health history

A 60-minute Mindset Mastery Session

A 45-minute Transition Into Maintenance Session

10-week Actionably Lifestyle Course

Support in our private Facebook Community

8 Weekly Accountability Calls

Metabolic Support Formula & Probiotic

Metabolic Reset Program Guide

Metabolic Reset Recipe Booklet

Daily Health Tips

Food Journal and Lifestyle Tracking System via Our Online Client Portal

BONUS #1: Three instructional video demonstrations with 
Integrative Health Coach, Amara Wagner

BONUS #2: 1 Box (25 Sachets) of Ganoderma Infused Coffee or Tea

The 12-Week Group Metabolic Reset Program is $1,999 $1,499

What To Expect When You Partner With Us

Simple & Easy to Follow Program 

– Approved foods lists
– Simple, easy, and delicious recipes.
– How to get over weight loss plateaus
– How to create your new metabolic set point
– How to set up your long-term success
– Tons of resources and tips!

Coaching & Accountability

You will be supported with coaching, cheerleading, and accountability through our private Facebook group, weekly group coaching calls, and direct message access.

The way your mind is set creates the coordinates for your health and your life. To change your destination, we’ve got to create a new mindset – one that not only inevitably will create the conditions needed to reach your goals – but one that can get you there as quickly and efficiently as possible.

We believe that the true value of our services starts when you leave our care and apply what you’ve learned on your own.

Microbiome & Hormone Support

Just following a diet doesn’t work for most people, because without addressing hormones it can cause more stress and dysfunction of the adrenals and thyroid, slowing weight loss and stressing out your HPA Axis.

This program is different because it addresses the systems that are holding you back from weight loss – from the brain all the way down to the gut.

A Community of Support

This is a group program where you will get both 1:1 attention and care as well as the benefit of community support.

Community is one of the most important determinants of health and longevity, and one of the biggest struggles people have with changing their habits is getting support from those around them.

We have designed this program to help you build a circle of like-minded, heart-centered people who share your health goals.

3 Metabolic Myths Debunked

Myth #1: I’ve tried “everything”

This is a phrase that we hear over and over on our discovery calls. Many patients feel like they’ve done everything that they can do to lose weight or get better. However, within a few short minutes, it becomes clear that there are many stones still unturned. When a person submits to the thought of having “tried everything” they subconsciously submit to the idea that nothing more can be done. This is far from the truth.

Myth #2: I don’t have time

We are all allotted the same amount of time in a day, and that time passes whether you’re healthy or not. Few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your issues. When you don’t feel well, you’re also less productive, less social, and less happy.

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time, we offer the option and convenience of telephone and recorded video consultations to provide you with clear, concise directions on how to finally take control of your health and your life.

The next 24 hours are going to pass regardless of what you do. Why not spend them pursuing better health?

Myth #3: I can do this on my own

We live in the era of information, and the entirety of the world’s knowledge is available at your fingertips. Yet the most valuable information you need for true healing is the knowledge of what’s going on inside your body. The von der Lieth Functional Health team is trained to ask you the right questions and determine the right protocols to provide you with a deeper insight into your personal health challenges and how to overcome them.

Frequently Asked Questions

Can we work remotely?

Yes! All coaching calls can be done in person or via teleconference (video or phone).

Is lab testing necessary for the program?

No! Labs are a vital part of the process in uncovering hidden malfunctions, discovering healing opportunities, and getting to the root cause of your health issues. Without the data and information that labs provide us, we would just be guessing what’s wrong with you. We don’t like to guess…we prefer to test. In this program, testing is optional.

How long before I safely reach my goal weight?

There are many factors involved in determining how long it will take for an individual to heal, such as your level of participation and commitment, your individual health issues, and your current state of vitality. In your inital consultation we will go over your health from a holistic perspective and set goals for your weight loss, energy, and improved health. In our experience it is common for people to lose 20-30 lbs in the first 6 weeks of the program and this amount will vary depending on the individual’s commitment to the program and how much weight needs to be released. Our entire team is here to support you throughout your metabolic journey.

Can we continue working together when the program is over?

Yes! While we endeavor to provide you with everything you need to become liberated from the “symptom-management” system, many patients come to realize that a healthy mind, body, and spirit is priceless, and as such they find comfort and value in continuing with ongoing support from our team. Whether you choose to adopt a proactive approach to maintaining your health, or if you require additional support after your program is complete, we make it easy and affordable for you with a few options. Our goal is to provide the right amount of support to facilitate your goals.

Regardless of what you choose, you have lifetime access to our interactive online von der Lieth Functional Health Community with other heart-centered health-seekers, as well as our ongoing effort to create online self-care courses and live workshops.

A Final Word From Our Founder

Dr. Erica von der Lieth

“I created von der Lieth Health from the ground up to be the most comprehensive, practical, and affordable healthcare strategy on the planet. I’ve curated compassionate, heart-centered team members to make this a truly rewarding journey for you.

Let’s figure out if working with us is the right next step for you”